ROASTED vs BLUEBERRY 60% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED: 5
vs
BLUEBERRY 60% CACAO DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ROASTED | BLUEBERRY 60% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 16.7 g | 4.4 g | |
| Carbs | 40 g | 50 g | |
| Fat | 33.3 g | 30.4 g | |
| Fiber | 6.7 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED | BLUEBERRY 60% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | ROASTED | BLUEBERRY 60% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 483 MG | 0 MG | |
| Sodium, Na | 167 MG | 22 MG |