ROASTED BUTTER PECAN LIGHT ICE CREAM vs GOURMET FRUIT BARS
Nutrition comparison per 100 g serving
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GOURMET FRUIT BARS wins in 5 out of 11 nutrient categories
ROASTED BUTTER PECAN LIGHT ICE CREAM: 3
vs
GOURMET FRUIT BARS: 5
(3 ties)
Overview
| Nutrient | ROASTED BUTTER PECAN LIGHT ICE CREAM | GOURMET FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 197 cal | 151 cal | |
| Protein | 4.9 g | 1.1 g | |
| Carbs | 24.6 g | 20.5 g | |
| Fat | 7.4 g | 6.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED BUTTER PECAN LIGHT ICE CREAM | GOURMET FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED BUTTER PECAN LIGHT ICE CREAM | GOURMET FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 57 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 90 MG | 40 MG |