ROASTED BLACK RICE SNACK vs SNACK MIX
Nutrition comparison per 100 g serving
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ROASTED BLACK RICE SNACK wins in 5 out of 10 nutrient categories
ROASTED BLACK RICE SNACK: 5
vs
SNACK MIX: 4
(1 ties)
Overview
| Nutrient | ROASTED BLACK RICE SNACK | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 508 cal | 424 cal | |
| Protein | 6.7 g | 6.1 g | |
| Carbs | 63.3 g | 72.7 g | |
| Fat | 26.7 g | 13.6 g | |
| Fiber | 10 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED BLACK RICE SNACK | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 7.3 MG |
Minerals
| Mineral | ROASTED BLACK RICE SNACK | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 697 MG |