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ROASTED BLACK RICE SNACK vs OLD FASHIONED BEEF STICKS

Nutrition comparison per 100 g serving

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OLD FASHIONED BEEF STICKS wins in 5 out of 10 nutrient categories
ROASTED BLACK RICE SNACK: 4 vs OLD FASHIONED BEEF STICKS: 5 (1 ties)

Overview

Nutrient ROASTED BLACK RICE SNACK OLD FASHIONED BEEF STICKS Winner
Calories 508 cal 429 cal
Protein 6.7 g 17.9 g
Carbs 63.3 g 7.1 g
Fat 26.7 g 35.7 g
Fiber 10 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED BLACK RICE SNACK OLD FASHIONED BEEF STICKS Winner
Vitamin C, total ascorbic acid 0.2 MG 0 MG

Minerals

Mineral ROASTED BLACK RICE SNACK OLD FASHIONED BEEF STICKS Winner
Calcium, Ca 17 MG 71 MG
Iron, Fe 5.1 MG 2.6 MG
Sodium, Na 0 MG 1,321 MG
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