ROASTED BLACK RICE SNACK vs HONEY CHEESE FLAVORED CURLS
Nutrition comparison per 100 g serving
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ROASTED BLACK RICE SNACK wins in 7 out of 10 nutrient categories
ROASTED BLACK RICE SNACK: 7
vs
HONEY CHEESE FLAVORED CURLS: 2
(1 ties)
Overview
| Nutrient | ROASTED BLACK RICE SNACK | HONEY CHEESE FLAVORED CURLS | Winner |
|---|---|---|---|
| Calories | 508 cal | 571 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED BLACK RICE SNACK | HONEY CHEESE FLAVORED CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | ROASTED BLACK RICE SNACK | HONEY CHEESE FLAVORED CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 964 MG |