ROASTED BLACK RICE SNACK vs CHEETOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ROASTED BLACK RICE SNACK: 6
vs
CHEETOS: 6
(2 ties)
Overview
| Nutrient | ROASTED BLACK RICE SNACK | CHEETOS | Winner |
|---|---|---|---|
| Calories | 508 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 46.4 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED BLACK RICE SNACK | CHEETOS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | ROASTED BLACK RICE SNACK | CHEETOS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 893 MG |