ROASTED BEETS & BABY GREENS vs SWEET APPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED BEETS & BABY GREENS wins in 6 out of 10 nutrient categories
ROASTED BEETS & BABY GREENS: 6
vs
SWEET APPLE SLICES: 3
(1 ties)
Overview
| Nutrient | ROASTED BEETS & BABY GREENS | SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 170 cal | 57 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 11.9 g | 12.9 g | |
| Fat | 11.9 g | 0 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED BEETS & BABY GREENS | SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 132.9 MG |
Minerals
| Mineral | ROASTED BEETS & BABY GREENS | SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 57 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 311 MG | 0 MG |