ROASTED BEEF PREMIUM BASE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
ROASTED BEEF PREMIUM BASE: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | ROASTED BEEF PREMIUM BASE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 167 cal | 53 cal | |
| Protein | 16.7 g | 0.9 g | |
| Carbs | 16.7 g | 5.7 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED BEEF PREMIUM BASE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | ROASTED BEEF PREMIUM BASE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 11,333 MG | 203 MG |