ROASTED BEEF GRAVY vs ESSKAY
Nutrition comparison per 100 g serving
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ROASTED BEEF GRAVY wins in 4 out of 10 nutrient categories
ROASTED BEEF GRAVY: 4
vs
ESSKAY: 3
(3 ties)
Overview
| Nutrient | ROASTED BEEF GRAVY | ESSKAY | Winner |
|---|---|---|---|
| Calories | 63 cal | 140 cal | |
| Protein | 1.6 g | 8.8 g | |
| Carbs | 6.4 g | 5.3 g | |
| Fat | 4.0 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED BEEF GRAVY | ESSKAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED BEEF GRAVY | ESSKAY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 476 MG | 439 MG |