ROASTED ASADA VERDE FLAVOR SALSA vs ROASTED CHIPOTLE PEPPER
Nutrition comparison per 100 g serving
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ROASTED CHIPOTLE PEPPER wins in 5 out of 11 nutrient categories
ROASTED ASADA VERDE FLAVOR SALSA: 4
vs
ROASTED CHIPOTLE PEPPER: 5
(2 ties)
Overview
| Nutrient | ROASTED ASADA VERDE FLAVOR SALSA | ROASTED CHIPOTLE PEPPER | Winner |
|---|---|---|---|
| Calories | 30 cal | 161 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.0 g | 17.9 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ASADA VERDE FLAVOR SALSA | ROASTED CHIPOTLE PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ROASTED ASADA VERDE FLAVOR SALSA | ROASTED CHIPOTLE PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 636 MG | 536 MG |