ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN) vs TERIYAKI BEEF ENTREE
Nutrition comparison per 100 g serving
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TERIYAKI BEEF ENTREE wins in 5 out of 10 nutrient categories
ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN): 4
vs
TERIYAKI BEEF ENTREE: 5
(1 ties)
Overview
| Nutrient | ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN) | TERIYAKI BEEF ENTREE | Winner |
|---|---|---|---|
| Calories | 212 cal | 157 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 39.8 g | 25 g | |
| Fat | 2.7 g | 2.5 g | |
| Fiber | 3.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN) | TERIYAKI BEEF ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.7 MG | 8.6 MG |
Minerals
| Mineral | ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN) | TERIYAKI BEEF ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 427 MG | 686 MG |