ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN) vs CHEESE ENCHILADAS
Nutrition comparison per 100 g serving
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CHEESE ENCHILADAS wins in 5 out of 10 nutrient categories
ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN): 4
vs
CHEESE ENCHILADAS: 5
(1 ties)
Overview
| Nutrient | ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN) | CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 212 cal | 182 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 39.8 g | 16.5 g | |
| Fat | 2.7 g | 10 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN) | CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.7 MG | 17.6 MG |
Minerals
| Mineral | ROASTED ARTICHOKE & SPINACH IN SWEET RED PEPPER PASTA (VEGAN) | CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 206 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 427 MG | 1,188 MG |