ROASTED ARBOL CHILI PODS vs ORGANIC BIRD'S EYE DRIED CHILE PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROASTED ARBOL CHILI PODS: 3
vs
ORGANIC BIRD'S EYE DRIED CHILE PEPPERS: 3
(4 ties)
Overview
| Nutrient | ROASTED ARBOL CHILI PODS | ORGANIC BIRD'S EYE DRIED CHILE PEPPERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ARBOL CHILI PODS | ORGANIC BIRD'S EYE DRIED CHILE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | ROASTED ARBOL CHILI PODS | ORGANIC BIRD'S EYE DRIED CHILE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Sodium, Na | 36 MG | 71 MG |