ROASTED AND UNSALTED WHOLE CASHEWS vs THE ORIGINAL CANDY COATED PEANUTS
Nutrition comparison per 100 g serving
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ROASTED AND UNSALTED WHOLE CASHEWS wins in 7 out of 10 nutrient categories
ROASTED AND UNSALTED WHOLE CASHEWS: 7
vs
THE ORIGINAL CANDY COATED PEANUTS: 2
(1 ties)
Overview
| Nutrient | ROASTED AND UNSALTED WHOLE CASHEWS | THE ORIGINAL CANDY COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 467 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 33.3 g | 73.3 g | |
| Fat | 43.3 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED AND UNSALTED WHOLE CASHEWS | THE ORIGINAL CANDY COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 20 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |