ROASTED AND SLICED ALMONDS SALAD TOPPER vs ROBUST ITALIAN DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED AND SLICED ALMONDS SALAD TOPPER: 5
vs
ROBUST ITALIAN DRESSING: 5
(1 ties)
Overview
| Nutrient | ROASTED AND SLICED ALMONDS SALAD TOPPER | ROBUST ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 267 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 28.6 g | 13.3 g | |
| Fat | 50 g | 23.3 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED AND SLICED ALMONDS SALAD TOPPER | ROBUST ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ROASTED AND SLICED ALMONDS SALAD TOPPER | ROBUST ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 714 MG | 67 MG | |
| Sodium, Na | 0 MG | 1,133 MG |