ROASTED AND SALTED SUNFLOWER SEED KERNELS vs BACKCOUNTRY BUNDLE CRUNCHY ALMONDS & PISTACHIOS MIXED WITH SWEET RAISINS TART CRANBERRIES & SOUR CHERRIES TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED AND SALTED SUNFLOWER SEED KERNELS wins in 5 out of 11 nutrient categories
ROASTED AND SALTED SUNFLOWER SEED KERNELS: 5
vs
BACKCOUNTRY BUNDLE CRUNCHY ALMONDS & PISTACHIOS MIXED WITH SWEET RAISINS TART CRANBERRIES & SOUR CHERRIES TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | ROASTED AND SALTED SUNFLOWER SEED KERNELS | BACKCOUNTRY BUNDLE CRUNCHY ALMONDS & PISTACHIOS MIXED WITH SWEET RAISINS TART CRANBERRIES & SOUR CHERRIES TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 625 cal | 464 cal | |
| Protein | 18.8 g | 10.7 g | |
| Carbs | 21.9 g | 53.6 g | |
| Fat | 53.1 g | 25 g | |
| Fiber | 9.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED AND SALTED SUNFLOWER SEED KERNELS | BACKCOUNTRY BUNDLE CRUNCHY ALMONDS & PISTACHIOS MIXED WITH SWEET RAISINS TART CRANBERRIES & SOUR CHERRIES TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED AND SALTED SUNFLOWER SEED KERNELS | BACKCOUNTRY BUNDLE CRUNCHY ALMONDS & PISTACHIOS MIXED WITH SWEET RAISINS TART CRANBERRIES & SOUR CHERRIES TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.5 MG | 2.5 MG | |
| Potassium, K | 438 MG | 643 MG | |
| Sodium, Na | 594 MG | 125 MG |