ROASTED AND SALTED PISTACHIOS vs SMOKEY MOZZARELLA
Nutrition comparison per 100 g serving
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ROASTED AND SALTED PISTACHIOS wins in 5 out of 10 nutrient categories
ROASTED AND SALTED PISTACHIOS: 5
vs
SMOKEY MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | ROASTED AND SALTED PISTACHIOS | SMOKEY MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 567 cal | 643 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 30 g | 21.4 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 10 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED AND SALTED PISTACHIOS | SMOKEY MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 450 MG | 571 MG |