ROASTED AND SALTED ALMONDS vs PEPPERMINT DIPPED SNOWFLAKES WHITE FUDGE COATED PRETZELS
Nutrition comparison per 100 g serving
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ROASTED AND SALTED ALMONDS wins in 6 out of 10 nutrient categories
ROASTED AND SALTED ALMONDS: 6
vs
PEPPERMINT DIPPED SNOWFLAKES WHITE FUDGE COATED PRETZELS: 3
(1 ties)
Overview
| Nutrient | ROASTED AND SALTED ALMONDS | PEPPERMINT DIPPED SNOWFLAKES WHITE FUDGE COATED PRETZELS | Winner |
|---|---|---|---|
| Calories | 667 cal | 464 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 16.7 g | 67.9 g | |
| Fat | 56.7 g | 17.9 g | |
| Fiber | 10 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED AND SALTED ALMONDS | PEPPERMINT DIPPED SNOWFLAKES WHITE FUDGE COATED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 290 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 700 MG | 107 MG | |
| Sodium, Na | 333 MG | 536 MG |