ROASTED AND PERFECTLY PLAIN CASHEWS vs DSD MERCHANDISERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED AND PERFECTLY PLAIN CASHEWS: 5
vs
DSD MERCHANDISERS: 5
(1 ties)
Overview
| Nutrient | ROASTED AND PERFECTLY PLAIN CASHEWS | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 23.3 g | 65 g | |
| Fat | 40 g | 22.5 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED AND PERFECTLY PLAIN CASHEWS | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | ROASTED AND PERFECTLY PLAIN CASHEWS | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 650 MG |