ROASTED ANCHO POMEGRANATE & CHERRY SAUCE vs WHITE CLAM SAUCE
Nutrition comparison per 100 g serving
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WHITE CLAM SAUCE wins in 6 out of 11 nutrient categories
ROASTED ANCHO POMEGRANATE & CHERRY SAUCE: 3
vs
WHITE CLAM SAUCE: 6
(2 ties)
Overview
| Nutrient | ROASTED ANCHO POMEGRANATE & CHERRY SAUCE | WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 206 cal | 133 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 50 g | 2.5 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ANCHO POMEGRANATE & CHERRY SAUCE | WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ROASTED ANCHO POMEGRANATE & CHERRY SAUCE | WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 397 MG | 467 MG |