ROASTED ANCHO POMEGRANATE & CHERRY SAUCE vs RED CLAM SAUSAGE
Nutrition comparison per 100 g serving
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RED CLAM SAUSAGE wins in 8 out of 11 nutrient categories
ROASTED ANCHO POMEGRANATE & CHERRY SAUCE: 2
vs
RED CLAM SAUSAGE: 8
(1 ties)
Overview
| Nutrient | ROASTED ANCHO POMEGRANATE & CHERRY SAUCE | RED CLAM SAUSAGE | Winner |
|---|---|---|---|
| Calories | 206 cal | 48 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 50 g | 4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ANCHO POMEGRANATE & CHERRY SAUCE | RED CLAM SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | ROASTED ANCHO POMEGRANATE & CHERRY SAUCE | RED CLAM SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 397 MG | 400 MG |