ROASTED ANCHO POMEGRANATE & CHERRY SAUCE vs RED CLAM SAUCE
Nutrition comparison per 100 g serving
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RED CLAM SAUCE wins in 8 out of 11 nutrient categories
ROASTED ANCHO POMEGRANATE & CHERRY SAUCE: 2
vs
RED CLAM SAUCE: 8
(1 ties)
Overview
| Nutrient | ROASTED ANCHO POMEGRANATE & CHERRY SAUCE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 206 cal | 92 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 50 g | 7.5 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ANCHO POMEGRANATE & CHERRY SAUCE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | ROASTED ANCHO POMEGRANATE & CHERRY SAUCE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 397 MG | 500 MG |