ROASTED ANCHO POMEGRANATE & CHERRY SAUCE vs LEMONGRASS BASIL COOKING SAUCE
Nutrition comparison per 100 g serving
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LEMONGRASS BASIL COOKING SAUCE wins in 6 out of 10 nutrient categories
ROASTED ANCHO POMEGRANATE & CHERRY SAUCE: 3
vs
LEMONGRASS BASIL COOKING SAUCE: 6
(1 ties)
Overview
| Nutrient | ROASTED ANCHO POMEGRANATE & CHERRY SAUCE | LEMONGRASS BASIL COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 206 cal | 143 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 50 g | 12.5 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED ANCHO POMEGRANATE & CHERRY SAUCE | LEMONGRASS BASIL COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 88 MG | 107 MG | |
| Sodium, Na | 397 MG | 429 MG |