ROASTED ALMONDS WITH SEA SALT vs CHOCOLATE ALMOND CHERRY TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED ALMONDS WITH SEA SALT wins in 7 out of 11 nutrient categories
ROASTED ALMONDS WITH SEA SALT: 7
vs
CHOCOLATE ALMOND CHERRY TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | ROASTED ALMONDS WITH SEA SALT | CHOCOLATE ALMOND CHERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 533 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 17.9 g | 53.3 g | |
| Fat | 53.6 g | 30 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMONDS WITH SEA SALT | CHOCOLATE ALMOND CHERRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED ALMONDS WITH SEA SALT | CHOCOLATE ALMOND CHERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 110 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 714 MG | 397 MG | |
| Sodium, Na | 339 MG | 0 MG |