ROASTED ALMONDS vs STRAUB'S
Nutrition comparison per 100 g serving
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STRAUB'S wins in 3 out of 10 nutrient categories
ROASTED ALMONDS: 2
vs
STRAUB'S: 3
(5 ties)
Overview
| Nutrient | ROASTED ALMONDS | STRAUB'S | Winner |
|---|---|---|---|
| Calories | 667 cal | 567 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 16.7 g | 20 g | |
| Fat | 56.7 g | 50 g | |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMONDS | STRAUB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED ALMONDS | STRAUB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 267 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 200 MG | 0 MG |