ROASTED ALMONDS IN 53% COCOA DARK CHOCOLATE vs CARAMEL CHOCOLATE CUPS
Nutrition comparison per 100 g serving
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ROASTED ALMONDS IN 53% COCOA DARK CHOCOLATE wins in 6 out of 10 nutrient categories
ROASTED ALMONDS IN 53% COCOA DARK CHOCOLATE: 6
vs
CARAMEL CHOCOLATE CUPS: 3
(1 ties)
Overview
| Nutrient | ROASTED ALMONDS IN 53% COCOA DARK CHOCOLATE | CARAMEL CHOCOLATE CUPS | Winner |
|---|---|---|---|
| Calories | 424 cal | 472 cal | |
| Protein | 9.1 g | 2.8 g | |
| Carbs | 48.5 g | 58.3 g | |
| Fat | 39.4 g | 25 g | |
| Fiber | 24.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED ALMONDS IN 53% COCOA DARK CHOCOLATE | CARAMEL CHOCOLATE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 108 MG | |
| Iron, Fe | 6.1 MG | 0 MG | |
| Potassium, K | 415 MG | 197 MG | |
| Sodium, Na | 0 MG | 56 MG |