ROASTED ALMONDS DARK CHOCOLATE KETOGENIC CHOCOLATE BARS vs ENJOY CHOCOLAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED ALMONDS DARK CHOCOLATE KETOGENIC CHOCOLATE BARS: 5
vs
ENJOY CHOCOLAT: 5
(1 ties)
Overview
| Nutrient | ROASTED ALMONDS DARK CHOCOLATE KETOGENIC CHOCOLATE BARS | ENJOY CHOCOLAT | Winner |
|---|---|---|---|
| Calories | 464 cal | 550 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 46.4 g | 57.5 g | |
| Fat | 46.4 g | 32.5 g | |
| Fiber | 25 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMONDS DARK CHOCOLATE KETOGENIC CHOCOLATE BARS | ENJOY CHOCOLAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ROASTED ALMONDS DARK CHOCOLATE KETOGENIC CHOCOLATE BARS | ENJOY CHOCOLAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 200 MG | |
| Iron, Fe | 7.9 MG | 1.8 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |