ROASTED ALMONDS DARK CHOCOLATE KETOGENIC CHOCOLATE BARS vs CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED ALMONDS DARK CHOCOLATE KETOGENIC CHOCOLATE BARS wins in 5 out of 10 nutrient categories
ROASTED ALMONDS DARK CHOCOLATE KETOGENIC CHOCOLATE BARS: 5
vs
CRUNCHY NUT BAR: 3
(2 ties)
Overview
| Nutrient | ROASTED ALMONDS DARK CHOCOLATE KETOGENIC CHOCOLATE BARS | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 50 g | |
| Fat | 46.4 g | 39.3 g | |
| Fiber | 25 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED ALMONDS DARK CHOCOLATE KETOGENIC CHOCOLATE BARS | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 7.9 MG | 1.3 MG | |
| Potassium, K | 429 MG | 250 MG | |
| Sodium, Na | 0 MG | 54 MG |