ROASTED ALMONDS COVERED IN RICH DARK CHOCOLATE vs TROPICAL TRAIL MIX
Nutrition comparison per 100 g serving
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ROASTED ALMONDS COVERED IN RICH DARK CHOCOLATE wins in 6 out of 11 nutrient categories
ROASTED ALMONDS COVERED IN RICH DARK CHOCOLATE: 6
vs
TROPICAL TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | ROASTED ALMONDS COVERED IN RICH DARK CHOCOLATE | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 525 cal | 400 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 50 g | 76.7 g | |
| Fat | 37.5 g | 10 g | |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMONDS COVERED IN RICH DARK CHOCOLATE | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED ALMONDS COVERED IN RICH DARK CHOCOLATE | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 750 MG | 233 MG | |
| Sodium, Na | 50 MG | 100 MG |