ROASTED ALMONDS COVERED IN MILK CHOCOLATE vs MEIJER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROASTED ALMONDS COVERED IN MILK CHOCOLATE: 4
vs
MEIJER: 4
(2 ties)
Overview
| Nutrient | ROASTED ALMONDS COVERED IN MILK CHOCOLATE | MEIJER | Winner |
|---|---|---|---|
| Calories | 564 cal | 429 cal | |
| Protein | 10.3 g | 10.7 g | |
| Carbs | 48.7 g | 57.1 g | |
| Fat | 38.5 g | 25 g | |
| Fiber | 5.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMONDS COVERED IN MILK CHOCOLATE | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED ALMONDS COVERED IN MILK CHOCOLATE | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 51 MG | 125 MG |