ROASTED ALMONDS vs THINK THIN
Nutrition comparison per 100 g serving
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THINK THIN wins in 5 out of 10 nutrient categories
ROASTED ALMONDS: 3
vs
THINK THIN: 5
(2 ties)
Overview
| Nutrient | ROASTED ALMONDS | THINK THIN | Winner |
|---|---|---|---|
| Calories | 600 cal | 475 cal | |
| Protein | 20 g | 22.5 g | |
| Carbs | 16.7 g | 40 g | |
| Fat | 53.3 g | 30 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMONDS | THINK THIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED ALMONDS | THINK THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 6.8 MG | |
| Sodium, Na | 0 MG | 288 MG |