ROASTED ALMOND GOURMET COOKING SAUCE vs GARLIC PASTE
Nutrition comparison per 100 g serving
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ROASTED ALMOND GOURMET COOKING SAUCE wins in 6 out of 9 nutrient categories
ROASTED ALMOND GOURMET COOKING SAUCE: 6
vs
GARLIC PASTE: 2
(1 ties)
Overview
| Nutrient | ROASTED ALMOND GOURMET COOKING SAUCE | GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 79 cal | 100 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 14.0 g | 20 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMOND GOURMET COOKING SAUCE | GARLIC PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | ROASTED ALMOND GOURMET COOKING SAUCE | GARLIC PASTE | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 421 MG | 4,600 MG |