ROASTED ALMOND DARK CHOCOLATE MINI BARS vs RYE CRUMB
Nutrition comparison per 100 g serving
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ROASTED ALMOND DARK CHOCOLATE MINI BARS wins in 6 out of 11 nutrient categories
ROASTED ALMOND DARK CHOCOLATE MINI BARS: 6
vs
RYE CRUMB: 2
(3 ties)
Overview
| Nutrient | ROASTED ALMOND DARK CHOCOLATE MINI BARS | RYE CRUMB | Winner |
|---|---|---|---|
| Calories | 559 cal | 546 cal | |
| Protein | 8.8 g | 8.8 g | |
| Carbs | 32.4 g | 0 g | |
| Fat | 41.2 g | 41.7 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMOND DARK CHOCOLATE MINI BARS | RYE CRUMB | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED ALMOND DARK CHOCOLATE MINI BARS | RYE CRUMB | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 15.9 MG | 0 MG | |
| Potassium, K | 618 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |