ROASTED ALMOND DARK CHOCOLATE MINI BARS vs DARK CHOCOLATE CRUNCHY PUMPKIN SEED
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CRUNCHY PUMPKIN SEED wins in 5 out of 12 nutrient categories
ROASTED ALMOND DARK CHOCOLATE MINI BARS: 4
vs
DARK CHOCOLATE CRUNCHY PUMPKIN SEED: 5
(3 ties)
Overview
| Nutrient | ROASTED ALMOND DARK CHOCOLATE MINI BARS | DARK CHOCOLATE CRUNCHY PUMPKIN SEED | Winner |
|---|---|---|---|
| Calories | 559 cal | 464 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 32.4 g | 57.1 g | |
| Fat | 41.2 g | 25 g | |
| Fiber | 11.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMOND DARK CHOCOLATE MINI BARS | DARK CHOCOLATE CRUNCHY PUMPKIN SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED ALMOND DARK CHOCOLATE MINI BARS | DARK CHOCOLATE CRUNCHY PUMPKIN SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 15.9 MG | 3.9 MG | |
| Potassium, K | 618 MG | 0 MG | |
| Sodium, Na | 0 MG | 304 MG |