ROASTED ALMOND BAR vs CONFISERIE HEIDEL
Nutrition comparison per 100 g serving
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ROASTED ALMOND BAR wins in 8 out of 11 nutrient categories
ROASTED ALMOND BAR: 8
vs
CONFISERIE HEIDEL: 1
(2 ties)
Overview
| Nutrient | ROASTED ALMOND BAR | CONFISERIE HEIDEL | Winner |
|---|---|---|---|
| Calories | 406 cal | 550 cal | |
| Protein | 6.3 g | 5 g | |
| Carbs | 37.5 g | 55 g | |
| Fat | 28.1 g | 35 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ALMOND BAR | CONFISERIE HEIDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED ALMOND BAR | CONFISERIE HEIDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 78 MG | 50 MG |