ROASTABLES RAD LITTLE REDS POTATOES WITH MONTANA MEX SEASONING SALT vs STIR FRY KIT GINGER GARLIC SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTABLES RAD LITTLE REDS POTATOES WITH MONTANA MEX SEASONING SALT wins in 10 out of 20 nutrient categories
ROASTABLES RAD LITTLE REDS POTATOES WITH MONTANA MEX SEASONING SALT: 10
vs
STIR FRY KIT GINGER GARLIC SAUCE: 7
(3 ties)
Overview
| Nutrient | ROASTABLES RAD LITTLE REDS POTATOES WITH MONTANA MEX SEASONING SALT | STIR FRY KIT GINGER GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 74 cal | 64 cal | |
| Protein | 2.0 g | 2.7 g | |
| Carbs | 17.6 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTABLES RAD LITTLE REDS POTATOES WITH MONTANA MEX SEASONING SALT | STIR FRY KIT GINGER GARLIC SAUCE | Winner |
|---|---|---|---|
| Folate, total | 16 UG | 0 UG | |
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | ROASTABLES RAD LITTLE REDS POTATOES WITH MONTANA MEX SEASONING SALT | STIR FRY KIT GINGER GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 47 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Magnesium, Mg | 16 MG | 0 MG | |
| Phosphorus, P | 41 MG | 0 MG | |
| Potassium, K | 419 MG | 271 MG | |
| Sodium, Na | 0 MG | 373 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |