ROASTABLES RAD LITTLE REDS POTATOES WITH MONTANA MEX SEASONING SALT vs CARAMEL APPLE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTABLES RAD LITTLE REDS POTATOES WITH MONTANA MEX SEASONING SALT wins in 16 out of 20 nutrient categories
ROASTABLES RAD LITTLE REDS POTATOES WITH MONTANA MEX SEASONING SALT: 16
vs
CARAMEL APPLE: 2
(2 ties)
Overview
| Nutrient | ROASTABLES RAD LITTLE REDS POTATOES WITH MONTANA MEX SEASONING SALT | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 74 cal | 141 cal | |
| Protein | 2.0 g | 1.3 g | |
| Carbs | 17.6 g | 31.4 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTABLES RAD LITTLE REDS POTATOES WITH MONTANA MEX SEASONING SALT | CARAMEL APPLE | Winner |
|---|---|---|---|
| Folate, total | 16 UG | 0 UG | |
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.2 MG | 3.8 MG |
Minerals
| Mineral | ROASTABLES RAD LITTLE REDS POTATOES WITH MONTANA MEX SEASONING SALT | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 38 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Magnesium, Mg | 16 MG | 0 MG | |
| Phosphorus, P | 41 MG | 0 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 0 MG | 67 MG | |
| Zinc, Zn | 0.2 MG | 0 MG |