ROAST & WILD RICE PLANT-BASED STUFFING vs VEGAN BLACK PEPPER STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
ROAST & WILD RICE PLANT-BASED STUFFING wins in 6 out of 11 nutrient categories
ROAST & WILD RICE PLANT-BASED STUFFING: 6
vs
VEGAN BLACK PEPPER STEAKS: 3
(2 ties)
Overview
| Nutrient | ROAST & WILD RICE PLANT-BASED STUFFING | VEGAN BLACK PEPPER STEAKS | Winner |
|---|---|---|---|
| Calories | 204 cal | 268 cal | |
| Protein | 23.1 g | 18.3 g | |
| Carbs | 12.9 g | 15.5 g | |
| Fat | 7.5 g | 14.8 g | |
| Fiber | 2.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST & WILD RICE PLANT-BASED STUFFING | VEGAN BLACK PEPPER STEAKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROAST & WILD RICE PLANT-BASED STUFFING | VEGAN BLACK PEPPER STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 44 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 612 MG | 79 MG | |
| Sodium, Na | 435 MG | 761 MG |