ROAST & WILD RICE PLANT-BASED STUFFING vs BACON VEGGIE STRIPS
Nutrition comparison per 100 g serving
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BACON VEGGIE STRIPS wins in 9 out of 17 nutrient categories
ROAST & WILD RICE PLANT-BASED STUFFING: 6
vs
BACON VEGGIE STRIPS: 9
(2 ties)
Overview
| Nutrient | ROAST & WILD RICE PLANT-BASED STUFFING | BACON VEGGIE STRIPS | Winner |
|---|---|---|---|
| Calories | 204 cal | 375 cal | |
| Protein | 23.1 g | 12.5 g | |
| Carbs | 12.9 g | 12.5 g | |
| Fat | 7.5 g | 28.1 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST & WILD RICE PLANT-BASED STUFFING | BACON VEGGIE STRIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 13.1 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROAST & WILD RICE PLANT-BASED STUFFING | BACON VEGGIE STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 612 MG | 62 MG | |
| Sodium, Na | 435 MG | 1,375 MG |