ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY vs SEVERINO
Nutrition comparison per 100 g serving
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ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY wins in 6 out of 10 nutrient categories
ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY: 6
vs
SEVERINO: 3
(1 ties)
Overview
| Nutrient | ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY | SEVERINO | Winner |
|---|---|---|---|
| Calories | 106 cal | 198 cal | |
| Protein | 9.4 g | 7.9 g | |
| Carbs | 6.5 g | 30.0 g | |
| Fat | 4.7 g | 4.9 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 110 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 341 MG | 322 MG |