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ROAST PORK GRAVY MIX vs TURKEY GRAVY MIX

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
ROAST PORK GRAVY MIX: 3 vs TURKEY GRAVY MIX: 3 (4 ties)

Overview

Nutrient ROAST PORK GRAVY MIX TURKEY GRAVY MIX Winner
Calories 389 cal 333 cal
Protein 11.1 g 0 g
Carbs 55.6 g 66.7 g
Fat 16.7 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral ROAST PORK GRAVY MIX TURKEY GRAVY MIX Winner
Calcium, Ca 78 MG 33 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 0 MG Tie
Sodium, Na 5,000 MG 5,333 MG
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