ROAST PORK GRAVY MIX vs SAUSAGE GRAVY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROAST PORK GRAVY MIX: 3
vs
SAUSAGE GRAVY: 3
(5 ties)
Overview
| Nutrient | ROAST PORK GRAVY MIX | SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calories | 389 cal | 109 cal | |
| Protein | 11.1 g | 3.1 g | |
| Carbs | 55.6 g | 6.3 g | |
| Fat | 16.7 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST PORK GRAVY MIX | SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST PORK GRAVY MIX | SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,000 MG | 453 MG |