ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES vs ONION SOUP & RECIPE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ONION SOUP & RECIPE MIX wins in 7 out of 10 nutrient categories
ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES: 2
vs
ONION SOUP & RECIPE MIX: 7
(1 ties)
Overview
| Nutrient | ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES | ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Calories | 453 cal | 312 cal | |
| Protein | 10.9 g | 12.5 g | |
| Carbs | 59.4 g | 50 g | |
| Fat | 18.8 g | 12.5 g | |
| Fiber | 3.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES | ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES | ONION SOUP & RECIPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 250 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 7,125 MG |