ROAST CHICKEN GRAVY MIX vs 30% LESS SODIUM CHILI SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ROAST CHICKEN GRAVY MIX wins in 5 out of 11 nutrient categories
ROAST CHICKEN GRAVY MIX: 5
vs
30% LESS SODIUM CHILI SEASONING MIX: 3
(3 ties)
Overview
| Nutrient | ROAST CHICKEN GRAVY MIX | 30% LESS SODIUM CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 16.7 g | 11.1 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 16.7 g | 11.1 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST CHICKEN GRAVY MIX | 30% LESS SODIUM CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROAST CHICKEN GRAVY MIX | 30% LESS SODIUM CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 5,000 MG | 2,667 MG |