ROAST CHICKEN BREAST vs BEEF & BEAN BURRITOS
Nutrition comparison per 100 g serving
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BEEF & BEAN BURRITOS wins in 6 out of 12 nutrient categories
ROAST CHICKEN BREAST: 4
vs
BEEF & BEAN BURRITOS: 6
(2 ties)
Overview
| Nutrient | ROAST CHICKEN BREAST | BEEF & BEAN BURRITOS | Winner |
|---|---|---|---|
| Calories | 117 cal | 292 cal | |
| Protein | 4.6 g | 8.0 g | |
| Carbs | 18.3 g | 34.5 g | |
| Fat | 2.4 g | 13.3 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST CHICKEN BREAST | BEEF & BEAN BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROAST CHICKEN BREAST | BEEF & BEAN BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 200 MG | 487 MG |