ROAST BEEF WITH MUSHROOMS AND GRAVY vs SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE
Nutrition comparison per 100 g serving
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SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE wins in 6 out of 11 nutrient categories
ROAST BEEF WITH MUSHROOMS AND GRAVY: 3
vs
SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE: 6
(2 ties)
Overview
| Nutrient | ROAST BEEF WITH MUSHROOMS AND GRAVY | SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calories | 164 cal | 128 cal | |
| Protein | 7.5 g | 4.6 g | |
| Carbs | 9.9 g | 11.5 g | |
| Fat | 10.3 g | 7.3 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF WITH MUSHROOMS AND GRAVY | SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF WITH MUSHROOMS AND GRAVY | SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 235 MG | 359 MG |