ROAST BEEF SUB vs CLASSIC ITALIAN STYLE SUB
Nutrition comparison per 100 g serving
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ROAST BEEF SUB wins in 8 out of 10 nutrient categories
ROAST BEEF SUB: 8
vs
CLASSIC ITALIAN STYLE SUB: 1
(1 ties)
Overview
| Nutrient | ROAST BEEF SUB | CLASSIC ITALIAN STYLE SUB | Winner |
|---|---|---|---|
| Calories | 164 cal | 198 cal | |
| Protein | 13.9 g | 11.1 g | |
| Carbs | 14.9 g | 15.5 g | |
| Fat | 5.5 g | 10.6 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF SUB | CLASSIC ITALIAN STYLE SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 7.2 MG |
Minerals
| Mineral | ROAST BEEF SUB | CLASSIC ITALIAN STYLE SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 72 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 418 MG | 768 MG |