ROAST BEEF SANDWICH WITH BLUE CHEESE MAYONNAISE vs EVERROAST CHICKEN CLUB PREMIUM MEATS & CHEESES
Nutrition comparison per 100 g serving
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EVERROAST CHICKEN CLUB PREMIUM MEATS & CHEESES wins in 8 out of 10 nutrient categories
ROAST BEEF SANDWICH WITH BLUE CHEESE MAYONNAISE: 1
vs
EVERROAST CHICKEN CLUB PREMIUM MEATS & CHEESES: 8
(1 ties)
Overview
| Nutrient | ROAST BEEF SANDWICH WITH BLUE CHEESE MAYONNAISE | EVERROAST CHICKEN CLUB PREMIUM MEATS & CHEESES | Winner |
|---|---|---|---|
| Calories | 231 cal | 212 cal | |
| Protein | 13.2 g | 14.9 g | |
| Carbs | 23.1 g | 20.8 g | |
| Fat | 9.5 g | 7.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF SANDWICH WITH BLUE CHEESE MAYONNAISE | EVERROAST CHICKEN CLUB PREMIUM MEATS & CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 1.5 MG |
Minerals
| Mineral | ROAST BEEF SANDWICH WITH BLUE CHEESE MAYONNAISE | EVERROAST CHICKEN CLUB PREMIUM MEATS & CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 104 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Sodium, Na | 608 MG | 697 MG |