ROAST BEEF HASH vs SLOPPY JOE
Nutrition comparison per 100 g serving
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SLOPPY JOE wins in 6 out of 10 nutrient categories
ROAST BEEF HASH: 2
vs
SLOPPY JOE: 6
(2 ties)
Overview
| Nutrient | ROAST BEEF HASH | SLOPPY JOE | Winner |
|---|---|---|---|
| Calories | 161 cal | 165 cal | |
| Protein | 8.1 g | 9.1 g | |
| Carbs | 9.3 g | 13.2 g | |
| Fat | 10.2 g | 8.3 g | |
| Fiber | 0.8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF HASH | SLOPPY JOE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROAST BEEF HASH | SLOPPY JOE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 335 MG | 603 MG |