ROAST BEEF FLAVOR RAMEN NOODLE SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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ROAST BEEF FLAVOR RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
ROAST BEEF FLAVOR RAMEN NOODLE SOUP: 5
vs
CHICKEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | ROAST BEEF FLAVOR RAMEN NOODLE SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 442 cal | 41 cal | |
| Protein | 11.6 g | 2.5 g | |
| Carbs | 60.5 g | 6.1 g | |
| Fat | 16.3 g | 0.6 g | |
| Fiber | 2.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROAST BEEF FLAVOR RAMEN NOODLE SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | ROAST BEEF FLAVOR RAMEN NOODLE SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 4.2 MG | 0.3 MG | |
| Sodium, Na | 1,884 MG | 282 MG |